“If you know how to make good use of the mud, you can grow beautiful lotuses.”
— Thich Nhat Hanh (1926 - 2022)
Individual Therapy.
Are you feeling overwhelmed or exhausted by life's endless stressors?
Facing a crossroads?
Looking for therapist with both professional and lived experience?
My name is Lotus and I may be able to help. I am licensed therapist offering virtual services to California residents (9+ years old). My practice is culturally responsive, trauma informed and rooted in social justice.
I offer a holistic clinical experience that fuses evidence-based mental health practices (such as psychodynamic therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy) with intuitive forms of healing (such as meditation, ancestral work and art) to honor and heal the mind, body and Spirit.
As your therapist, I aim to function as a guide to identify the root causes of your suffering and develop the clarity and skills needed to build a healthy, fulfilling life.
Even while navigating multiple forms of stress, transition, violence and oppression, it is possible to heal from trauma and thrive.
My clinical training and experience includes:
Identity exploration and affirmation at all stages of life
PTSD and complex trauma
depression, self harm, suicidal ideation and history of suicide attempt(s)
general anxiety, social anxiety and panic disorders
Eating and Feeding Disorders
neurodivergence including Autism Spectrum and ADHD/ADD
substance use, harm reduction, recovery and 12-step programs
chronic illness and pain
caregiver stress including parents and loved ones of those struggling with mental health conditions
work and/or academic stress
cultural and racial stress
family of origin and relationship issues
religious and spiritual issues
intimacy and sexual concerns
consensual and ethical non-monogamy, polyamory and open relationships
BDSM and kink
Multiplicity and Plurality
Please note that my priority is to support you in your healing journey. If I am not able to offer you what you need, I hope to refer you to a trusted, experienced colleague that may be a better fit.